Wednesday, September 16, 2009
Spiced Chickpeas
While checking my email this morning, I noticed a link to delish.com. Naturally, I had to take a few minutes and browse the recipes. One recipe caught my eye: Spiced Chickpea "Nuts." These would be a great school snack for S. And it doesn't seem too difficult or too expensive--bonus! I love the delish.com description for them: "When roasted in a hot oven, chickpeas become super-crunchy. They're a great low-fat substitute for nuts when salty cravings hit." I can't wait to try this recipe!
Spiced Chickpea "Nuts"
Ingredients:
1 can (15 oz) chickpeas, rinsed
1 TBSP extra-virgin olive oil
2 tsp ground cumin
1 tsp dried marjoram
1/4 tsp ground allspice
1/4 tsp salt
Directions:
Step 1: Position oven rack in upper third of oven. Preheat oven to 450 degree.
Step 2: Blot chickpeas dry.
Step 3: Toss chickpeas in a bowl with oil, cumin, marjoram, allspice, and salt.
Step 4: Spread on a rimmed baking sheet and place in the oven. Bake, stirring once or twice, until browned and crunchy (approximately 25 to 30 minutes).
Step 5: Let cool on baking sheet for 15 minutes.
Sounds so easy! And it sounds like a recipe that S will love!
Spiced Chickpea "Nuts"
Ingredients:
1 can (15 oz) chickpeas, rinsed
1 TBSP extra-virgin olive oil
2 tsp ground cumin
1 tsp dried marjoram
1/4 tsp ground allspice
1/4 tsp salt
Directions:
Step 1: Position oven rack in upper third of oven. Preheat oven to 450 degree.
Step 2: Blot chickpeas dry.
Step 3: Toss chickpeas in a bowl with oil, cumin, marjoram, allspice, and salt.
Step 4: Spread on a rimmed baking sheet and place in the oven. Bake, stirring once or twice, until browned and crunchy (approximately 25 to 30 minutes).
Step 5: Let cool on baking sheet for 15 minutes.
Sounds so easy! And it sounds like a recipe that S will love!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment