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Thursday, January 14, 2010

Sunday, Jan 10: 6 mile run

Goal = 6 mile run
Actual = no run; 120 minutes of free step

I didn't run on Sunday. I was so worn out from our trip, and I didn't want to weaken my body further by running in the freezing cold temperatures. But I didn't want to just laze the day away. So I did two hours of free stepping on the wii fit. It wasn’t as good as a long run, but I was already tired and hurting, so I didn’t want to chance it by running.

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